Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Nutrition Facts

Per serving (100 g)

367
Calories
35.3g
Protein
0.0g
Carbs
25.1g
Fat

Detailed Breakdown

Saturated Fat 3.92 g 20% DV
Cholesterol 64.00 mg 21% DV
Sodium 120.00 mg 5% DV
Vitamin A 1,947.00 IU 39% DV
Calcium 7.00 mg 1% DV
Iron 17.00 mg 94% DV
Potassium 400.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.