LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz

Brand: Société des Produits Nestlé S.A.

Nutrition Facts

Per serving (170.00 GRM)

430
Calories
28.0g
Protein
23.0g
Carbs
25.0g
Fat

Detailed Breakdown

Fiber 16.00 g 57% DV
Sugar 2.99 g 6% DV
Saturated Fat 11.00 g 55% DV
Cholesterol 40.80 mg 14% DV
Sodium 840.00 mg 37% DV
Calcium 610.00 mg 61% DV
Iron 1.10 mg 6% DV
Potassium 201.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, BUTTER FLAVOR POWDER [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, BELL PEPPERS, TOMATO PASTE, ONIONS, TOMATOES, 2% OR LESS OF PAR

Understanding LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz Nutrition

Per serving of 170.00GRM, LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz provides 430 calories with a macronutrient split of roughly 26% protein, 21% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, LIFE CUISINE Frozen Meal Veggie Keto Friendly 10x6oz stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; substantial fiber (16.0g) — supports digestive health; high sodium (840mg, ~37% DV) — mind portions if monitoring blood pressure; notable calcium (610mg) — bone health.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.