Peppermint, fresh
Nutrition Facts
Per serving (100 g)
70
Calories
3.8g
Protein
14.9g
Carbs
0.9g
Fat
Detailed Breakdown
| Fiber | 8.00 g | 29% DV |
| Saturated Fat | 0.25 g | 1% DV |
| Sodium | 31.00 mg | 1% DV |
| Vitamin A | 4,248.00 IU | 85% DV |
| Vitamin C | 31.80 mg | 35% DV |
| Calcium | 243.00 mg | 24% DV |
| Iron | 5.08 mg | 28% DV |
| Potassium | 569.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Spices & Herbs
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.