Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7201 SWEETENED MULTI-GRAIN CEREAL, SWEETENED MULTI-GRAIN CEREAL Other 1.00 g 1%
#7202 RED RICE NOODLES Other 1.00 g 1%
#7203 NO SEEDS PUMPERNICKEL BREAD, NO SEEDS PUMPERNICKEL Other 1.00 g 1%
#7204 CREAMY DIJON MUSTARD WITH WHITE WINE SAUCE, CREAMY DIJON MUSTARD WITH WHITE WINE Other 1.00 g 1%
#7205 SWEETENED MULTI-GRAIN CEREAL, SWEETENED MULTI-GRAIN CEREAL Other 1.00 g 1%
#7206 MUSTARD Other 1.00 g 1%
#7207 FRESH FRUIT NANCE, FRUIT Other 0.99 g 1%
#7208 FLYING FISH Other 0.99 g 1%
#7209 Fish, pollock, Alaska, cooked Seafood & Fish 0.99 g 1%
#7210 Seeds, breadnut tree seeds, raw Nuts & Seeds 0.99 g 1%
#7211 BREADED FISH STICKS, BREADED Other 0.99 g 1%
#7212 Plantains, overripe, raw Fruits 0.99 g 1%
#7213 Mushrooms, shiitake, dried Vegetables 0.99 g 1%
#7214 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Condiments & Sauces 0.98 g 1%
#7215 Pasta, homemade, made without egg, cooked Grains & Cereals 0.98 g 1%
#7216 Babyfood, dessert, custard pudding, vanilla, junior Baby Food 0.98 g 1%
#7217 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 0.98 g 1%
#7218 Fish, pollock, Atlantic, raw Seafood & Fish 0.98 g 1%
#7219 Chokecherries, raw, pitted (Shoshone Bannock) Other 0.98 g 1%
#7220 Wheat flour, white, all-purpose, enriched, bleached Grains & Cereals 0.98 g 1%
#7221 Wheat flour, white, all-purpose, enriched, calcium-fortified Grains & Cereals 0.98 g 1%
#7222 Wheat flour, white, all-purpose, enriched, unbleached Grains & Cereals 0.98 g 1%
#7223 Wheat flour, white, all-purpose, unenriched Grains & Cereals 0.98 g 1%
#7224 Game meat, moose, cooked, roasted Meat & Poultry 0.97 g 1%
#7225 Beverages, rice milk, unsweetened Beverages 0.97 g 1%
#7226 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy & Eggs 0.97 g 1%
#7227 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy & Eggs 0.97 g 1%
#7228 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 0.97 g 1%
#7229 Soup, cream of potato, canned, prepared with equal volume water Condiments & Sauces 0.97 g 1%
#7230 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 0.97 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.