Figs, dried, uncooked

Nutrition Facts

Per serving (100 g)

249
Calories
3.3g
Protein
63.9g
Carbs
0.9g
Fat

Detailed Breakdown

Fiber 9.80 g 35% DV
Sugar 47.92 g 96% DV
Saturated Fat 0.14 g 1% DV
Sodium 10.00 mg 0% DV
Vitamin A 10.00 IU 0% DV
Vitamin C 1.20 mg 1% DV
Calcium 162.00 mg 16% DV
Iron 2.03 mg 11% DV
Potassium 680.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.