Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6481 Kerrygold Irish Butter with Canola Oil Other 1.54 g 2%
#6482 Fish, ocean perch, Atlantic, raw Seafood & Fish 1.54 g 2%
#6483 Wheat, hard red winter Grains & Cereals 1.54 g 2%
#6484 Bread, blue corn, somiviki (Hopi) Other 1.53 g 2%
#6485 CAMPBELL'S, Chicken Noodle Soup, condensed Condiments & Sauces 1.53 g 2%
#6486 Broadbeans (fava beans), mature seeds, raw Legumes & Beans 1.53 g 2%
#6487 Soymilk, chocolate, unfortified Legumes & Beans 1.53 g 2%
#6488 Soymilk, chocolate, with added calcium, vitamins A and D Legumes & Beans 1.53 g 2%
#6489 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Grains & Cereals 1.52 g 2%
#6490 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Grains & Cereals 1.52 g 2%
#6491 Fish, monkfish, raw Seafood & Fish 1.52 g 2%
#6492 Flour, 00 Grains & Cereals 1.52 g 2%
#6493 Rye flour, medium Grains & Cereals 1.52 g 2%
#6494 Pasta, dry, enriched Grains & Cereals 1.51 g 2%
#6495 Beans, Dry, Navy (0% moisture) Legumes & Beans 1.51 g 2%
#6496 Pasta, dry, unenriched Grains & Cereals 1.51 g 2%
#6497 Soup, vegetable beef, canned, condensed Condiments & Sauces 1.51 g 2%
#6498 12 GRAIN BREAD, 12 GRAIN Other 1.50 g 2%
#6499 HERB PASTE Other 1.50 g 2%
#6500 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Grains & Cereals 1.50 g 2%
#6501 12 GRAIN BREAD, 12 GRAIN Other 1.50 g 2%
#6502 HERB STUFFING Other 1.50 g 2%
#6503 CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS Other 1.50 g 2%
#6504 7 GRAIN BREAD, 7 GRAIN Other 1.50 g 2%
#6505 CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS Other 1.50 g 2%
#6506 ITALIAN HERB Other 1.50 g 2%
#6507 CHOCOLATE ZERO SUGAR REDUCED CALORIE PUDDING SNACKS, CHOCOLATE Other 1.50 g 2%
#6508 7-GRAIN BREAD, 7-GRAIN Other 1.50 g 2%
#6509 9 GRAIN BREAD, 9 GRAIN Other 1.50 g 2%
#6510 CHOCOLATE PUDDING SNACKS, CHOCOLATE Other 1.50 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.