Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6451 Mothbeans, mature seeds, raw 1.61 g 2%
#6452 Sauce, pasta, spaghetti/marinara, ready-to-serve 1.61 g 2%
#6453 Willow, young leaves, chopped (Alaska Native) 1.60 g 2%
#6454 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork 1.60 g 2%
#6455 Cereals ready-to-eat, POST Raisin Bran Cereal 1.60 g 2%
#6456 Babyfood, apple yogurt dessert, strained 1.60 g 2%
#6457 Flour, semolina, coarse and semi-coarse 1.60 g 2%
#6458 Chiton, leathery, gumboots (Alaska Native) 1.60 g 2%
#6459 Babyfood, dinner, turkey, rice, and vegetables, toddler 1.60 g 2%
#6460 Cereals, QUAKER, hominy grits, white, regular, dry 1.60 g 2%
#6461 Barley flour or meal 1.60 g 2%
#6462 Frankfurter, beef, pork, and turkey, fat free 1.59 g 2%
#6463 Soup, oyster stew, canned, prepared with equal volume water 1.59 g 2%
#6464 Amaranth grain, cooked 1.58 g 2%
#6465 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry 1.58 g 2%
#6466 Soup, vegetarian vegetable, canned, condensed 1.58 g 2%
#6467 Noodles, egg, spinach, enriched, cooked 1.57 g 2%
#6468 Spaghetti, spinach, dry 1.57 g 2%
#6469 Soup, chicken with rice, canned, condensed 1.56 g 2%
#6470 Almond milk, unsweetened, plain, refrigerated 1.56 g 2%
#6471 Soup, vegetable with beef broth, canned, condensed 1.56 g 2%
#6472 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 1.56 g 2%
#6473 Wheat, soft red winter 1.56 g 2%
#6474 Fish, pike, walleye, cooked, dry heat 1.56 g 2%
#6475 Soup, chicken noodle, canned, condensed 1.55 g 2%
#6476 Beans, baked, canned, with pork 1.55 g 2%
#6477 Yogurt, plain, low fat 1.55 g 2%
#6478 Irish Butter Tub With Olive Oil, 7.5 oz 1.54 g 2%
#6479 Country Crock Plant Butter With Almond Oil Tub, 10.5 oz 1.54 g 2%
#6480 H-E-B Spreadable Salted Sweet Cream Butter with Canola Oil 1.54 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.