Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6511 Wheat, hard red winter Grains & Cereals 1.54 g 2%
#6512 Bread, blue corn, somiviki (Hopi) Other 1.53 g 2%
#6513 CAMPBELL'S, Chicken Noodle Soup, condensed Condiments & Sauces 1.53 g 2%
#6514 Broadbeans (fava beans), mature seeds, raw Legumes & Beans 1.53 g 2%
#6515 Soymilk, chocolate, unfortified Legumes & Beans 1.53 g 2%
#6516 Soymilk, chocolate, with added calcium, vitamins A and D Legumes & Beans 1.53 g 2%
#6517 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Grains & Cereals 1.52 g 2%
#6518 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Grains & Cereals 1.52 g 2%
#6519 Fish, monkfish, raw Seafood & Fish 1.52 g 2%
#6520 Flour, 00 Grains & Cereals 1.52 g 2%
#6521 Rye flour, medium Grains & Cereals 1.52 g 2%
#6522 Pasta, dry, enriched Grains & Cereals 1.51 g 2%
#6523 Beans, Dry, Navy (0% moisture) Legumes & Beans 1.51 g 2%
#6524 Pasta, dry, unenriched Grains & Cereals 1.51 g 2%
#6525 Soup, vegetable beef, canned, condensed Condiments & Sauces 1.51 g 2%
#6526 12 GRAIN BREAD, 12 GRAIN Other 1.50 g 2%
#6527 HERB PASTE Other 1.50 g 2%
#6528 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Grains & Cereals 1.50 g 2%
#6529 12 GRAIN BREAD, 12 GRAIN Other 1.50 g 2%
#6530 HERB STUFFING Other 1.50 g 2%
#6531 CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS Other 1.50 g 2%
#6532 7 GRAIN BREAD, 7 GRAIN Other 1.50 g 2%
#6533 CHOCOLATE VANILLA SWIRLS PUDDING SNACKS, CHOCOLATE VANILLA SWIRLS Other 1.50 g 2%
#6534 ITALIAN HERB Other 1.50 g 2%
#6535 CHOCOLATE ZERO SUGAR REDUCED CALORIE PUDDING SNACKS, CHOCOLATE Other 1.50 g 2%
#6536 7-GRAIN BREAD, 7-GRAIN Other 1.50 g 2%
#6537 9 GRAIN BREAD, 9 GRAIN Other 1.50 g 2%
#6538 CHOCOLATE PUDDING SNACKS, CHOCOLATE Other 1.50 g 2%
#6539 ITALIAN STYLE BREAD WITH HERBS, SPICES & REAL PECORINO ROMANO CHEESE CRUMBS, ITALIAN STYLE Other 1.50 g 2%
#6540 FLAX & GRAIN BREAD, FLAX & GRAIN Other 1.50 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.