Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#4861 Bread, rice bran Baked Goods 4.60 g 6%
#4862 Potatoes, scalloped, dry mix, unprepared Vegetables 4.59 g 6%
#4863 Desserts, egg custard, baked, prepared-from-recipe Snacks & Sweets 4.58 g 6%
#4864 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Meat & Poultry 4.57 g 6%
#4865 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Food 4.57 g 6%
#4866 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Fast Food 4.56 g 6%
#4867 Restaurant, Chinese, chicken and vegetables Fast Food 4.56 g 6%
#4868 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Grains & Cereals 4.56 g 6%
#4869 Noodles, egg, spinach, enriched, dry Grains & Cereals 4.55 g 6%
#4870 Pancakes, gluten-free, frozen, ready-to-heat Baked Goods 4.55 g 6%
#4871 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Food 4.54 g 6%
#4872 Snacks, popcorn, air-popped Snacks & Sweets 4.54 g 6%
#4873 Quail, meat only, raw Meat & Poultry 4.53 g 6%
#4874 Bread, wheat Baked Goods 4.53 g 6%
#4875 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 4.52 g 6%
#4876 Squab, (pigeon), light meat without skin, raw Meat & Poultry 4.52 g 6%
#4877 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Fast Food 4.52 g 6%
#4878 Egg rolls, chicken, refrigerated, heated Prepared Meals 4.51 g 6%
#4879 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Grains & Cereals 4.51 g 6%
#4880 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Meat & Poultry 4.51 g 6%
#4881 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Grains & Cereals 4.51 g 6%
#4882 BETTER BEAN, SKILLET REFRIED RED BEANS Other 4.51 g 6%
#4883 TOMATO HERB SOUP, TOMATO HERB Other 4.51 g 6%
#4884 Fish, shark, mixed species, raw Seafood & Fish 4.51 g 6%
#4885 Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Other 4.50 g 6%
#4886 EVERYDAY SAUCE AND GRAVY Other 4.50 g 6%
#4887 FRUIT DIP, FRUIT Other 4.50 g 6%
#4888 FRUIT DIP, FRUIT Other 4.50 g 6%
#4889 FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS Other 4.50 g 6%
#4890 CHOCOLATE DEVOTION SNACK MIX, CHOCOLATE DEVOTION Snacks & Sweets 4.50 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.