Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#4951 TOASTER PASTRIES, FROSTED GREEN APPLE Other 4.50 g 6%
#4952 ORGANIC TOASTER PASTRIE'S Other 4.50 g 6%
#4953 WHOLE FOODS MARKET, MUSTARD DILL SAUCE Other 4.50 g 6%
#4954 YELLOW PASTRY DOUGH, YELLOW Other 4.50 g 6%
#4955 INSTANT RICE NOODLES Other 4.50 g 6%
#4956 CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE Other 4.50 g 6%
#4957 SMOOTH RED GRAVY AUTHENTIC ITALIAN PASTA SAUCE Other 4.50 g 6%
#4958 CAKEBALLZ, CAKE BALLS, BIRTHDAY CAKE, BIRTHDAY CAKE Other 4.50 g 6%
#4959 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Meat & Poultry 4.49 g 6%
#4960 Yogurt, plain, whole milk Dairy & Eggs 4.48 g 6%
#4961 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Goods 4.47 g 6%
#4962 Soup, cream of celery, canned, condensed Condiments & Sauces 4.46 g 6%
#4963 Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Meat & Poultry 4.46 g 6%
#4964 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Condiments & Sauces 4.46 g 6%
#4965 Nuts, chestnuts, european, dried, unpeeled Nuts & Seeds 4.45 g 6%
#4966 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables 4.45 g 6%
#4967 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables 4.45 g 6%
#4968 Noodles, egg, dry, enriched Grains & Cereals 4.44 g 6%
#4969 Noodles, egg, dry, unenriched Grains & Cereals 4.44 g 6%
#4970 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Grains & Cereals 4.43 g 6%
#4971 Game meat, caribou, cooked, roasted Meat & Poultry 4.42 g 6%
#4972 Soup, bean with pork, canned, condensed Condiments & Sauces 4.42 g 6%
#4973 Pulled pork in barbecue sauce Prepared Meals 4.42 g 6%
#4974 Lasagna with meat & sauce, frozen entree Prepared Meals 4.42 g 6%
#4975 Beef, chopped, cured, smoked Meat & Poultry 4.42 g 6%
#4976 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Meat & Poultry 4.41 g 6%
#4977 Fish, whitefish, broad, liver (Alaska Native) Other 4.40 g 6%
#4978 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Grains & Cereals 4.40 g 6%
#4979 Fish, salmon, pink, raw Seafood & Fish 4.40 g 6%
#4980 Pork, fresh, variety meats and by-products, liver, cooked, braised Meat & Poultry 4.40 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.