Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#3721 Babyfood, meat, chicken, strained Baby Food 7.90 g 10%
#3722 Fish, mackerel, Pacific and jack, mixed species, raw Seafood & Fish 7.89 g 10%
#3723 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks & Sweets 7.87 g 10%
#3724 School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Fast Food 7.83 g 10%
#3725 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Fast Food 7.83 g 10%
#3726 Chicken, broilers or fryers, leg, meat only, cooked, roasted Meat & Poultry 7.80 g 10%
#3727 Snacks, popcorn, caramel-coated, with peanuts Snacks & Sweets 7.80 g 10%
#3728 Chicken, broiler, rotisserie, BBQ, wing, meat only Meat & Poultry 7.79 g 10%
#3729 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Grains & Cereals 7.78 g 10%
#3730 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Snacks & Sweets 7.78 g 10%
#3731 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Meat & Poultry 7.78 g 10%
#3732 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Meat & Poultry 7.73 g 10%
#3733 Lean Pockets, Meatballs & Mozzarella Prepared Meals 7.70 g 10%
#3734 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks & Sweets 7.69 g 10%
#3735 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Meat & Poultry 7.67 g 10%
#3736 Fish, salmon, coho, farmed, raw Seafood & Fish 7.67 g 10%
#3737 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Fast Food 7.66 g 10%
#3738 Chicken breast, roll, oven-roasted Meat & Poultry 7.65 g 10%
#3739 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Grains & Cereals 7.63 g 10%
#3740 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Food 7.62 g 10%
#3741 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables 7.59 g 10%
#3742 Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry Grains & Cereals 7.59 g 10%
#3743 Potatoes, au gratin, home-prepared from recipe using butter Vegetables 7.59 g 10%
#3744 Beef, New Zealand, imported, knuckle, cooked, fast fried Meat & Poultry 7.58 g 10%
#3745 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Meat & Poultry 7.58 g 10%
#3746 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy & Eggs 7.56 g 10%
#3747 Milk, canned, evaporated, with added vitamin A Dairy & Eggs 7.56 g 10%
#3748 Spices, poultry seasoning Spices & Herbs 7.53 g 10%
#3749 Crustaceans, crab, blue, crab cakes, home recipe Seafood & Fish 7.52 g 10%
#3750 Fish, whitefish, mixed species, cooked, dry heat Seafood & Fish 7.51 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.