Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#3721 SPAGHETTI WITH MEATBALLS MEAL Other 7.99 g 10%
#3722 Chicken, stewing, light meat, meat only, cooked, stewed Meat & Poultry 7.98 g 10%
#3723 Toaster pastries, brown-sugar-cinnamon Baked Goods 7.98 g 10%
#3724 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Grains & Cereals 7.97 g 10%
#3725 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Meat & Poultry 7.96 g 10%
#3726 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Meat & Poultry 7.96 g 10%
#3727 Chicken, canned, meat only, with broth Meat & Poultry 7.95 g 10%
#3728 Fish, swordfish, cooked, dry heat Seafood & Fish 7.93 g 10%
#3729 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Food 7.91 g 10%
#3730 Lamb, variety meats and by-products, heart, cooked, braised Meat & Poultry 7.91 g 10%
#3731 Cheese, ricotta, part skim milk Dairy & Eggs 7.91 g 10%
#3732 Babyfood, meat, chicken, strained Baby Food 7.90 g 10%
#3733 Fish, mackerel, Pacific and jack, mixed species, raw Seafood & Fish 7.89 g 10%
#3734 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks & Sweets 7.87 g 10%
#3735 School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Fast Food 7.83 g 10%
#3736 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Fast Food 7.83 g 10%
#3737 Chicken, broilers or fryers, leg, meat only, cooked, roasted Meat & Poultry 7.80 g 10%
#3738 Snacks, popcorn, caramel-coated, with peanuts Snacks & Sweets 7.80 g 10%
#3739 Chicken, broiler, rotisserie, BBQ, wing, meat only Meat & Poultry 7.79 g 10%
#3740 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Grains & Cereals 7.78 g 10%
#3741 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Snacks & Sweets 7.78 g 10%
#3742 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Meat & Poultry 7.78 g 10%
#3743 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Meat & Poultry 7.73 g 10%
#3744 Lean Pockets, Meatballs & Mozzarella Prepared Meals 7.70 g 10%
#3745 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks & Sweets 7.69 g 10%
#3746 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Meat & Poultry 7.67 g 10%
#3747 Fish, salmon, coho, farmed, raw Seafood & Fish 7.67 g 10%
#3748 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Fast Food 7.66 g 10%
#3749 Chicken breast, roll, oven-roasted Meat & Poultry 7.65 g 10%
#3750 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Grains & Cereals 7.63 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.