Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 56.10 g | 112% DV |
| Saturated Fat | 7.52 g | 38% DV |
| Trans Fat | 0.14 g | 0% DV |
| Sodium | 89.00 mg | 4% DV |
| Vitamin C | 56.60 mg | 63% DV |
| Iron | 0.01 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Nutrition
Per serving of 100g, Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews provides 400 calories with a macronutrient split of roughly 0% protein, 82% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews stands out for its meaningful vitamin C (56.6mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (82%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.