Lean Pockets, Meatballs & Mozzarella
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 8.81 g | 18% DV |
| Saturated Fat | 3.09 g | 15% DV |
| Trans Fat | 0.15 g | 0% DV |
| Cholesterol | 20.00 mg | 7% DV |
| Sodium | 557.00 mg | 24% DV |
| Vitamin A | 256.00 IU | 5% DV |
| Calcium | 196.00 mg | 20% DV |
| Iron | 2.06 mg | 11% DV |
| Potassium | 221.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Lean Pockets, Meatballs & Mozzarella Nutrition
Per serving of 100g, Lean Pockets, Meatballs & Mozzarella provides 240 calories with a macronutrient split of roughly 17% protein, 54% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, energy-dense food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Lean Pockets, Meatballs & Mozzarella stands out for its high protein content (10.5g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; moderate sodium (557mg) — typical for processed foods; notable calcium (196mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.