School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Sugar | 7.12 g | 14% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Cholesterol | 12.00 mg | 4% DV |
| Sodium | 421.00 mg | 18% DV |
| Vitamin A | 341.00 IU | 7% DV |
| Calcium | 218.00 mg | 22% DV |
| Iron | 2.53 mg | 14% DV |
| Potassium | 348.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Nutrition
Per serving of 100g, School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked provides 247 calories with a macronutrient split of roughly 21% protein, 51% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked stands out for its high protein content (12.7g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; moderate sodium (421mg) — typical for processed foods; notable calcium (218mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.