Lamb, variety meats and by-products, heart, cooked, braised
Nutrition Facts
Per serving (100 g)
185
Calories
25.0g
Protein
1.9g
Carbs
7.9g
Fat
Detailed Breakdown
| Saturated Fat | 3.14 g | 16% DV |
| Cholesterol | 249.00 mg | 83% DV |
| Sodium | 63.00 mg | 3% DV |
| Vitamin C | 7.00 mg | 8% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 5.52 mg | 31% DV |
| Potassium | 188.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Meat & Poultry
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.