Food Nutrition Database

10,954 foods · USDA FoodData Central

Grains & Cereals
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
394 cal 7.9g protein
Grains & Cereals
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
394 cal 12.0g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
374 cal 9.1g protein
Grains & Cereals
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
353 cal 14.4g protein
Baby Food
Babyfood, cereal, high protein, with apple and orange, dry
374 cal 25.4g protein
Grains & Cereals
Rice, white, long-grain, regular, raw, enriched
365 cal 7.1g protein
Grains & Cereals
Cereals, QUAKER, hominy grits, white, quick, dry
348 cal 8.8g protein
Grains & Cereals
Cereals ready-to-eat, wheat germ, toasted, plain
382 cal 29.1g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
397 cal 4.5g protein
Grains & Cereals
Rice, white, short-grain, enriched, uncooked
358 cal 6.5g protein
Grains & Cereals
Rice, white, medium-grain, raw, enriched
360 cal 6.6g protein
Grains & Cereals
Rice, white, medium-grain, cooked, unenriched
130 cal 2.4g protein
Grains & Cereals
Rice, brown, long grain, unenriched, raw
0 cal 7.3g protein
Grains & Cereals
Cereals, QUAKER, Quick Oats with Iron, Dry
371 cal 13.7g protein
Grains & Cereals
Cereals, farina, enriched, cooked with water, with salt
53 cal 1.8g protein
Grains & Cereals
Cereals ready-to-eat, RALSTON Corn Biscuits
376 cal 5.8g protein
Grains & Cereals
Cereals ready-to-eat, POST, COCOA PEBBLES
397 cal 4.8g protein
Grains & Cereals
Cereals ready-to-eat, POST, ALPHA-BITS
389 cal 10.0g protein
Baby Food
Babyfood, cereal, oatmeal, with applesauce and bananas, strained
75 cal 0.9g protein
Baked Goods
Biscuits, mixed grain, refrigerated dough
263 cal 6.1g protein
Grains & Cereals
Oats, whole grain, steel cut
0 cal 12.5g protein
Grains & Cereals
Corn flour, whole-grain, yellow
361 cal 6.9g protein
Grains & Cereals
Corn flour, whole-grain, white
361 cal 6.9g protein
Baked Goods
Cookies, chocolate, made with rice cereal
440 cal 3.2g protein