Food Nutrition Database
10,954 foods · USDA FoodData Central
Vegetables
Lima beans, immature seeds, canned, regular pack, solids and liquids
71 cal
4.1g protein
Legumes & Beans
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82 cal
4.6g protein
Legumes & Beans
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
123 cal
9.5g protein
Condiments & Sauces
Soup, black bean, canned, prepared with equal volume water
46 cal
2.4g protein
Vegetables
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
50 cal
3.0g protein
Legumes & Beans
Beans, kidney, red, mature seeds, canned, drained solids
124 cal
8.0g protein
Legumes & Beans
Beans, great northern, mature seeds, canned, low sodium
114 cal
7.4g protein
Legumes & Beans
Winged beans, mature seeds, cooked, boiled, with salt
147 cal
10.6g protein
Condiments & Sauces
Soup, bean with ham, canned, chunky, ready-to-serve
95 cal
5.2g protein
Legumes & Beans
Beans, pinto, mature seeds, canned, solids and liquids
82 cal
4.6g protein
Legumes & Beans
Beans, black, mature seeds, cooked, boiled, with salt
132 cal
8.9g protein
Legumes & Beans
Beans, black, mature seeds, canned, low sodium
91 cal
6.0g protein
Grains & Cereals
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
394 cal
7.9g protein
Grains & Cereals
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
400 cal
7.1g protein
Grains & Cereals
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
350 cal
11.9g protein
Grains & Cereals
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
394 cal
12.0g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
374 cal
9.1g protein
Grains & Cereals
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
353 cal
14.4g protein
Grains & Cereals
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
405 cal
3.3g protein
Baby Food
Babyfood, cereal, high protein, with apple and orange, dry
374 cal
25.4g protein
Grains & Cereals
Rice, white, long-grain, regular, raw, enriched
365 cal
7.1g protein
Grains & Cereals
Cereals ready-to-eat, wheat germ, toasted, plain
382 cal
29.1g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
397 cal
4.5g protein
Baked Goods
Muffins, English, mixed-grain (includes granola)
235 cal
9.1g protein