Fruit cocktail, canned, heavy syrup, drained

Nutrition Facts

Per serving (100 g)

70
Calories
0.5g
Protein
18.8g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 1.70 g 6% DV
Sugar 17.14 g 34% DV
Saturated Fat 0.01 g 0% DV
Sodium 6.00 mg 0% DV
Vitamin A 273.00 IU 5% DV
Vitamin C 1.90 mg 2% DV
Calcium 7.00 mg 1% DV
Iron 0.29 mg 2% DV
Potassium 90.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Fruits

Candied fruit
322 cal · 0.3g protein
Lemon peel, raw
47 cal · 1.5g protein
Mangos, raw
60 cal · 0.8g protein
Melons, honeydew, raw
36 cal · 0.5g protein
Guava sauce, cooked
36 cal · 0.3g protein
Cherries, sweet, dark red, raw
0 cal · 1.0g protein
Elderberries, raw
73 cal · 0.7g protein
Cranberry sauce, jellied, canned, OCEAN SPRAY
160 cal · 1.1g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.