Fish, drum, freshwater, cooked, dry heat

Nutrition Facts

Per serving (100 g)

153
Calories
22.5g
Protein
0.0g
Carbs
6.3g
Fat

Detailed Breakdown

Saturated Fat 1.43 g 7% DV
Cholesterol 82.00 mg 27% DV
Sodium 96.00 mg 4% DV
Vitamin A 196.00 IU 4% DV
Vitamin C 1.00 mg 1% DV
Calcium 77.00 mg 8% DV
Iron 1.15 mg 6% DV
Potassium 353.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.