Food Nutrition Database
11,154 foods · USDA FoodData Central
Condiments & Sauces
Soup, chicken noodle, dry, mix
377 cal
15.4g protein
Snacks & Sweets
Desserts, rennin, chocolate, dry mix
363 cal
2.4g protein
Legumes & Beans
Soymilk, chocolate, unfortified
63 cal
2.3g protein
Nuts & Seeds
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
595 cal
17.0g protein
Nuts & Seeds
Seeds, sesame butter, tahini, from raw and stone ground kernels
570 cal
17.8g protein
Nuts & Seeds
Seeds, cottonseed kernels, roasted (glandless)
506 cal
32.6g protein
Other
BEAN & RICE BURRITO, BEAN & RICE
Whole Foods Market, Inc.
260 cal
8.0g protein
Legumes & Beans
Beans, navy, mature seeds, cooked, boiled, without salt
140 cal
8.2g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
382 cal
10.6g protein
Grains & Cereals
Rice, white, long-grain, parboiled, enriched, dry
374 cal
7.5g protein
Grains & Cereals
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
398 cal
4.4g protein
Beverages
Beverages, coffee, ready to drink, iced, mocha, milk based
60 cal
1.5g protein
Dairy & Eggs
Milk, fluid, nonfat, calcium fortified (fat free or skim)
35 cal
3.4g protein
Dairy & Eggs
Cheese, mexican, queso asadero
356 cal
22.6g protein
Legumes & Beans
Soybean, curd cheese
151 cal
12.5g protein
Meat & Poultry
Ham and cheese spread
245 cal
16.2g protein
Dairy & Eggs
Cheese, parmesan, shredded
415 cal
37.9g protein
Dairy & Eggs
Cheese, oaxaca, solid
0 cal
22.1g protein
Dairy & Eggs
Milk, buttermilk, fluid, cultured, lowfat
40 cal
3.3g protein
Baked Goods
Croissants, cheese
414 cal
9.2g protein
Dairy & Eggs
Cheese, tilsit
340 cal
24.4g protein
Dairy & Eggs
Cheese spread, cream cheese base
295 cal
7.1g protein
Other
FISH SAUCE
Liberty Gold Fruit Company Inc.
10 cal
1.0g protein
Other
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
430 cal
39.9g protein