Desserts, rennin, chocolate, dry mix
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.10 g | 18% DV |
| Saturated Fat | 1.94 g | 10% DV |
| Sodium | 187.00 mg | 8% DV |
| Vitamin A | 3.00 IU | 0% DV |
| Calcium | 166.00 mg | 17% DV |
| Iron | 2.55 mg | 14% DV |
| Potassium | 430.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Desserts, rennin, chocolate, dry mix Nutrition
Per serving of 100g, Desserts, rennin, chocolate, dry mix provides 363 calories with a macronutrient split of roughly 2% protein, 90% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Desserts, rennin, chocolate, dry mix stands out for its substantial fiber (5.1g) — supports digestive health; notable calcium (166mg) — bone health; iron content (2.6mg) — supports oxygen transport; good potassium (430mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (90%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.