Cake, white, prepared from recipe without frosting
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.80 g | 3% DV |
| Sugar | 35.49 g | 71% DV |
| Saturated Fat | 3.27 g | 16% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 327.00 mg | 14% DV |
| Vitamin A | 52.00 IU | 1% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 130.00 mg | 13% DV |
| Iron | 1.52 mg | 8% DV |
| Potassium | 95.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, white, prepared from recipe without frosting Nutrition
Per serving of 100g, Cake, white, prepared from recipe without frosting provides 357 calories with a macronutrient split of roughly 6% protein, 63% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, white, prepared from recipe without frosting stands out for its moderate protein (5.4g) — useful in mixed meals; moderate sodium (327mg) — typical for processed foods; notable calcium (130mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.