Snacks, tortilla chips, unsalted, white corn
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.30 g | 19% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 2.46 g | 12% DV |
| Sodium | 15.00 mg | 1% DV |
| Vitamin A | 82.00 IU | 2% DV |
| Calcium | 174.00 mg | 17% DV |
| Iron | 2.32 mg | 13% DV |
| Potassium | 215.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, tortilla chips, unsalted, white corn Nutrition
Per serving of 100g, Snacks, tortilla chips, unsalted, white corn provides 503 calories with a macronutrient split of roughly 6% protein, 52% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, tortilla chips, unsalted, white corn stands out for its moderate protein (7.8g) — useful in mixed meals; substantial fiber (5.3g) — supports digestive health; notable calcium (174mg) — bone health; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.