Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

Nutrition Facts

Per serving (100 g)

227
Calories
0.3g
Protein
91.0g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 2.20 g 8% DV
Saturated Fat 0.01 g 0% DV
Sodium 14.00 mg 1% DV
Vitamin A 20,000.00 IU 400% DV
Vitamin C 2,400.00 mg 2667% DV
Calcium 800.00 mg 80% DV
Iron 0.08 mg 0% DV
Potassium 2,518.00 mg 54% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Nutrition

Per serving of 100g, Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie provides 227 calories with a macronutrient split of roughly 0% protein, 99% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie stands out for its some fiber (2.2g) — contributes to daily intake; meaningful vitamin C (2,400.0mg) — antioxidant support; notable calcium (800mg) — bone health; good potassium (2,518mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (99%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.