Food Nutrition Database
11,154 foods · USDA FoodData Central
Grains & Cereals
Rice, white, long-grain, parboiled, unenriched, cooked
123 cal
2.9g protein
Grains & Cereals
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
334 cal
12.6g protein
Grains & Cereals
Cereals, WHEATENA, cooked with water
56 cal
2.0g protein
Grains & Cereals
Amaranth grain, uncooked
371 cal
13.6g protein
Beverages
Beverages, coffee substitute, cereal grain beverage, prepared with water
6 cal
0.1g protein
Grains & Cereals
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
403 cal
9.0g protein
Fast Food
WENDY'S, Jr. Hamburger, with cheese
256 cal
13.1g protein
Snacks & Sweets
Rennin, vanilla, dry mix, prepared with 2% milk
77 cal
3.1g protein
Snacks & Sweets
Puddings, tapioca, dry mix, prepared with 2% milk
105 cal
2.9g protein
Beverages
Beverages, coffee, ready to drink, milk based, sweetened
71 cal
2.0g protein
Baby Food
Babyfood, cereal, barley, prepared with whole milk
84 cal
3.7g protein
Snacks & Sweets
Candies, milk chocolate, with rice cereal
511 cal
7.6g protein
Baked Goods
Crackers, cheese, sandwich-type with cheese filling
490 cal
8.9g protein
Vegetables
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
108 cal
2.1g protein
Other
FISH BITS
R.R.J. Brokerage Corp.
70 cal
9.0g protein
Other
JUJUBE FISH CANDY, JUJUBE FISH
Premium Nut & Dried Fruit Co.
0 cal
0.0g protein
Other
ASSORTED FISH CANDY, ASSORTED FISH
Jo-Lee Food Products, Inc.
90 cal
0.0g protein
Other
FISH FLAVOR NO FISH BROTH, FISH
New Frontier Foods Inc.
5 cal
0.0g protein
Meat & Poultry
Frankfurter, meat and poultry, cooked, grilled
302 cal
10.7g protein
Meat & Poultry
Beef, cured, luncheon meat, jellied
111 cal
19.0g protein
Other
Bear, black, meat (Alaska Native)
155 cal
20.1g protein
Meat & Poultry
Turkey, dark meat from whole, meat only, with added solution, raw
115 cal
19.3g protein
Vegetables
Chard, swiss, raw
19 cal
1.8g protein
Vegetables
Beets, canned, regular pack, solids and liquids
30 cal
0.7g protein