Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Nutrition Facts

Per serving (100 g)

108
Calories
2.1g
Protein
14.4g
Carbs
4.9g
Fat

Detailed Breakdown

Fiber 2.20 g 8% DV
Saturated Fat 1.28 g 6% DV
Cholesterol 3.00 mg 1% DV
Sodium 263.00 mg 11% DV
Vitamin A 213.00 IU 4% DV
Vitamin C 6.00 mg 7% DV
Calcium 35.00 mg 4% DV
Iron 0.19 mg 1% DV
Potassium 145.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.