Cereals, WHEATENA, cooked with water

Nutrition Facts

Per serving (100 g)

56
Calories
2.0g
Protein
11.8g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 2.70 g 10% DV
Saturated Fat 0.08 g 0% DV
Sodium 2.00 mg 0% DV
Calcium 80.00 mg 8% DV
Iron 0.56 mg 3% DV
Potassium 77.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.