Cereals, WHEATENA, cooked with water
Nutrition Facts
Per serving (100 g)
56
Calories
2.0g
Protein
11.8g
Carbs
0.5g
Fat
Detailed Breakdown
| Fiber | 2.70 g | 10% DV |
| Saturated Fat | 0.08 g | 0% DV |
| Sodium | 2.00 mg | 0% DV |
| Calcium | 80.00 mg | 8% DV |
| Iron | 0.56 mg | 3% DV |
| Potassium | 77.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Grains & Cereals
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.