Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

Nutrition Facts

Per serving (100 g)

334
Calories
12.6g
Protein
72.6g
Carbs
2.7g
Fat

Detailed Breakdown

Fiber 11.90 g 43% DV
Sugar 2.46 g 5% DV
Saturated Fat 0.45 g 2% DV
Sodium 7.00 mg 0% DV
Vitamin A 8.00 IU 0% DV
Calcium 36.00 mg 4% DV
Iron 2.88 mg 16% DV
Potassium 322.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.