Food Nutrition Database
10,954 foods · USDA FoodData Central
Meat & Poultry
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
176 cal
28.7g protein
Meat & Poultry
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
166 cal
32.1g protein
Meat & Poultry
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
157 cal
32.1g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
77 cal
14.9g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
103 cal
19.0g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
271 cal
18.3g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 cal
27.3g protein
Meat & Poultry
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
154 cal
27.6g protein
Meat & Poultry
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
174 cal
27.3g protein
Meat & Poultry
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
193 cal
26.2g protein
Meat & Poultry
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
217 cal
26.1g protein
Meat & Poultry
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
270 cal
25.8g protein
Meat & Poultry
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 cal
25.4g protein
Meat & Poultry
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
208 cal
28.1g protein
Meat & Poultry
Turkey, light or dark meat, smoked, cooked, skin and bone removed
162 cal
29.3g protein
Other
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
186 cal
23.6g protein
Vegetables
Salsify, cooked, boiled, drained, without salt
68 cal
2.7g protein
Vegetables
Radishes, oriental, raw
18 cal
0.6g protein
Vegetables
Radishes, oriental, cooked, boiled, drained, without salt
17 cal
0.7g protein
Vegetables
Purslane, raw
20 cal
2.0g protein
Vegetables
Pumpkin leaves, raw
19 cal
3.2g protein
Vegetables
Potatoes, white, flesh and skin, raw
69 cal
1.7g protein
Vegetables
Potatoes, scalloped, home-prepared with margarine
88 cal
2.9g protein
Vegetables
Potatoes, Russet, flesh and skin, baked
95 cal
2.6g protein