Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
246 cal
24.0g protein
Meat & Poultry
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
248 cal
23.5g protein
Meat & Poultry
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 cal
25.6g protein
Meat & Poultry
Turkey, skin, from retail parts, from dark meat, cooked, roasted
414 cal
24.6g protein
Meat & Poultry
Turkey, drumstick, from whole bird, meat only, with added solution, raw
115 cal
19.3g protein
Meat & Poultry
Turkey, back, from whole bird, meat only, with added solution, raw
115 cal
19.3g protein
Meat & Poultry
Game meat, deer, shoulder clod, separable lean only, cooked, braised
191 cal
36.3g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
266 cal
24.3g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
233 cal
22.9g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
184 cal
27.5g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
271 cal
18.3g protein
Meat & Poultry
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
192 cal
27.0g protein
Meat & Poultry
Turkey, retail parts, breast, meat only, with added solution, raw
111 cal
22.0g protein
Vegetables
Radishes, oriental, cooked, boiled, drained, without salt
17 cal
0.7g protein
Vegetables
Radishes, oriental, cooked, boiled, drained, with salt
17 cal
0.7g protein
Vegetables
Pumpkin, cooked, boiled, drained, with salt
18 cal
0.7g protein
Vegetables
Potatoes, white, flesh and skin, raw
69 cal
1.7g protein
Vegetables
Potatoes, canned, solids and liquids
44 cal
1.2g protein
Vegetables
Potatoes, baked, flesh, with salt
93 cal
2.0g protein
Vegetables
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
20 cal
2.3g protein
Vegetables
Peppers, sweet, green, cooked, boiled, drained, with salt
26 cal
0.9g protein
Vegetables
Peas, green, canned, regular pack, solids and liquids
58 cal
3.0g protein
Vegetables
Peas, green, canned, no salt added, solids and liquids
53 cal
3.2g protein
Vegetables
Peas and onions, canned, solids and liquids
51 cal
3.3g protein