FISH & MEAT SAUCE, FISH & MEAT
Brand: Royal Montego Trading LLC
Nutrition Facts
Per serving (15.00 MG)
Detailed Breakdown
| Sugar | 27.00 g | 54% DV |
| Sodium | 60,000.00 mg | 2609% DV |
| Vitamin A | 1,333.00 IU | 27% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, TOMATO PASTE, SUGAR, VINEGAR, SALT, MANGO, HOT PEPPERS, CARAMEL, PIMENTO.
Understanding FISH & MEAT SAUCE, FISH & MEAT Nutrition
Per serving of 15.00MG, FISH & MEAT SAUCE, FISH & MEAT provides 5 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH & MEAT SAUCE, FISH & MEAT stands out for its high sodium (60,000mg, ~2609% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.