Food Nutrition Database
10,954 foods · USDA FoodData Central
Meat & Poultry
Peppered loaf, pork, beef
149 cal
17.3g protein
Meat & Poultry
Pastrami, turkey
139 cal
16.3g protein
Meat & Poultry
Oscar Mayer, Bologna (beef)
316 cal
11.1g protein
Meat & Poultry
Mother's loaf, pork
282 cal
12.1g protein
Meat & Poultry
Mortadella, beef, pork
311 cal
16.4g protein
Meat & Poultry
Liverwurst spread
305 cal
12.4g protein
Meat & Poultry
Kielbasa, fully cooked, grilled
337 cal
12.5g protein
Meat & Poultry
Hormel Pillow Pak Sliced Turkey Pepperoni
243 cal
31.0g protein
Meat & Poultry
Honey roll sausage, beef
182 cal
18.6g protein
Meat & Poultry
Ham, smoked, extra lean, low sodium
141 cal
18.5g protein
Meat & Poultry
Ham, chopped, canned
239 cal
16.1g protein
Meat & Poultry
Ham salad spread
216 cal
8.7g protein
Meat & Poultry
Frankfurter, chicken
223 cal
15.5g protein
Meat & Poultry
Chicken breast, fat-free, mesquite flavor, sliced
80 cal
16.8g protein
Meat & Poultry
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
98 cal
17.4g protein
Meat & Poultry
Bologna, pork, turkey and beef
336 cal
11.6g protein
Meat & Poultry
Bockwurst, pork, veal, raw
301 cal
14.0g protein
Meat & Poultry
Beef, cured, corned beef, canned
250 cal
27.1g protein
Meat & Poultry
Bacon, turkey, unprepared
226 cal
15.9g protein
Meat & Poultry
Bacon, turkey, microwaved
368 cal
29.5g protein
Meat & Poultry
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
293 cal
12.5g protein
Meat & Poultry
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
178 cal
29.1g protein
Meat & Poultry
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
140 cal
27.6g protein
Meat & Poultry
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
152 cal
31.5g protein