Imitation cheese, american or cheddar, low cholesterol
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 5.82 g | 29% DV |
| Cholesterol | 15.00 mg | 5% DV |
| Sodium | 670.00 mg | 29% DV |
| Vitamin A | 423.00 IU | 8% DV |
| Calcium | 705.00 mg | 71% DV |
| Iron | 0.70 mg | 4% DV |
| Potassium | 55.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Imitation cheese, american or cheddar, low cholesterol Nutrition
Per serving of 100g, Imitation cheese, american or cheddar, low cholesterol provides 390 calories with a macronutrient split of roughly 26% protein, 1% carbohydrates, and 73% fat. This makes it a fat-dominant, high-calorie food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Imitation cheese, american or cheddar, low cholesterol stands out for its high protein content (25.0g) — relevant for muscle recovery and satiety; high sodium (670mg, ~29% DV) — mind portions if monitoring blood pressure; notable calcium (705mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (73%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.