Sausage, summer, pork and beef, sticks, with cheddar cheese
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 0.12 g | 0% DV |
| Saturated Fat | 10.47 g | 52% DV |
| Cholesterol | 89.00 mg | 30% DV |
| Sodium | 1,483.00 mg | 64% DV |
| Vitamin A | 749.00 IU | 15% DV |
| Vitamin D | 0.30 IU | 0% DV |
| Calcium | 81.00 mg | 8% DV |
| Iron | 2.26 mg | 13% DV |
| Potassium | 206.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Sausage, summer, pork and beef, sticks, with cheddar cheese Nutrition
Per serving of 100g, Sausage, summer, pork and beef, sticks, with cheddar cheese provides 426 calories with a macronutrient split of roughly 18% protein, 2% carbohydrates, and 80% fat. This makes it a fat-dominant, high-calorie food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sausage, summer, pork and beef, sticks, with cheddar cheese stands out for its high protein content (19.4g) — relevant for muscle recovery and satiety; high sodium (1,483mg, ~64% DV) — mind portions if monitoring blood pressure; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (80%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.