Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#2821 Macaroni, vegetable, enriched, cooked Grains & Cereals 6.00 mg 0%
#2822 Peanuts, virginia, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#2823 Oil, industrial, palm kernel (hydrogenated), filling fat Oils & Fats 6.00 mg 0%
#2824 Cereals, oats, regular and quick, not fortified, dry Grains & Cereals 6.00 mg 0%
#2825 Peanuts, all types, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#2826 Elderberries, raw Fruits 6.00 mg 0%
#2827 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Oils & Fats 6.00 mg 0%
#2828 Nuts, pistachio nuts, dry roasted, without salt added Nuts & Seeds 6.00 mg 0%
#2829 Alfalfa seeds, sprouted, raw Vegetables 6.00 mg 0%
#2830 Edamame, frozen, prepared Vegetables 6.00 mg 0%
#2831 Edamame, frozen, unprepared Vegetables 6.00 mg 0%
#2832 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits 6.00 mg 0%
#2833 Guava nectar, canned, with added ascorbic acid Fruits 6.00 mg 0%
#2834 Guava nectar, with sucralose, canned Fruits 6.00 mg 0%
#2835 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Oils & Fats 6.00 mg 0%
#2836 PINEAPPLE CAKE & PASTRY FILLING Other 5.18 mg 0%
#2837 Noodles, egg, enriched, cooked Grains & Cereals 5.00 mg 0%
#2838 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits 5.00 mg 0%
#2839 Jujube, Chinese, fresh, dried Fruits 5.00 mg 0%
#2840 Kiwifruit, green, raw Fruits 5.00 mg 0%
#2841 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 5.00 mg 0%
#2842 Corn flour, whole-grain, blue (harina de maiz morado) Grains & Cereals 5.00 mg 0%
#2843 Mango nectar, canned Fruits 5.00 mg 0%
#2844 Spices, pepper, white Spices & Herbs 5.00 mg 0%
#2845 BEANS Other 5.00 mg 0%
#2846 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits 5.00 mg 0%
#2847 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Food 5.00 mg 0%
#2848 Beans, adzuki, mature seeds, raw Legumes & Beans 5.00 mg 0%
#2849 Beans, black, mature seeds, raw Legumes & Beans 5.00 mg 0%
#2850 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes & Beans 5.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.