DOUGH FOR PASTRIES

Brand: L & J General International

Nutrition Facts

Per serving (57.00 g)

150
Calories
4.0g
Protein
30.0g
Carbs
0.8g
Fat

Detailed Breakdown

Fiber 1.48 g 5% DV
Sugar 1.50 g 3% DV
Sodium 340.00 mg 15% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

FLOUR, (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE SHORTENING PARTIALLY HYDROGENATED, SOYBEAN OIL AND COTTONSEED OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING, WATER AND SALT.

Understanding DOUGH FOR PASTRIES Nutrition

Per serving of 57.00g, DOUGH FOR PASTRIES provides 150 calories with a macronutrient split of roughly 11% protein, 84% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, DOUGH FOR PASTRIES stands out for its moderate sodium (340mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (84%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.