CARROT CAKE TORTE, CARROT CAKE

Brand: Wal-Mart Stores, Inc.

Nutrition Facts

Per serving (73.00 g)

350
Calories
2.0g
Protein
38.0g
Carbs
21.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 28.00 g 56% DV
Saturated Fat 7.00 g 35% DV
Cholesterol 40.20 mg 13% DV
Sodium 340.00 mg 15% DV
Calcium 19.70 mg 2% DV
Iron 1.00 mg 6% DV
Potassium 59.90 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SUGAR, CARROTS, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), EGGS, CRUSHED PINEAPPLE, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAM

Understanding CARROT CAKE TORTE, CARROT CAKE Nutrition

Per serving of 73.00g, CARROT CAKE TORTE, CARROT CAKE provides 350 calories with a macronutrient split of roughly 2% protein, 44% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CARROT CAKE TORTE, CARROT CAKE stands out for its moderate sodium (340mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.