Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2851 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables 338.00 mg 15%
#2852 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Prepared Meals 338.00 mg 15%
#2853 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Grains & Cereals 337.00 mg 15%
#2854 Breakfast bar, corn flake crust with fruit Snacks & Sweets 337.00 mg 15%
#2855 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Meat & Poultry 337.00 mg 15%
#2856 Cookies, peanut butter, commercially prepared, soft-type Baked Goods 336.00 mg 15%
#2857 Bread, white, prepared from recipe, made with nonfat dry milk Baked Goods 336.00 mg 15%
#2858 Beans, navy, mature seeds, canned Legumes & Beans 336.00 mg 15%
#2859 Soup, pea, green, canned, prepared with equal volume water Condiments & Sauces 336.00 mg 15%
#2860 Lima beans, large, mature seeds, canned Legumes & Beans 336.00 mg 15%
#2861 Soup, chicken noodle, canned, prepared with equal volume water Condiments & Sauces 335.00 mg 15%
#2862 Macaroni and Cheese, canned, microwavable Prepared Meals 335.00 mg 15%
#2863 BEANCURD WITH SESAME OIL, SESAME OIL Other 335.00 mg 15%
#2864 Potatoes, scalloped, home-prepared with margarine Vegetables 335.00 mg 15%
#2865 Chicken, broiler, rotisserie, BBQ, thigh, meat and skin Meat & Poultry 335.00 mg 15%
#2866 Chicken, broiler, rotisserie, BBQ, thigh, meat only Meat & Poultry 335.00 mg 15%
#2867 Potatoes, scalloped, home-prepared with butter Vegetables 335.00 mg 15%
#2868 Beans, shellie, canned, solids and liquids Vegetables 334.00 mg 15%
#2869 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Goods 334.00 mg 15%
#2870 Soup, turkey noodle, canned, prepared with equal volume water Condiments & Sauces 334.00 mg 15%
#2871 Cheese, neufchatel Dairy & Eggs 334.00 mg 15%
#2872 Pie, fried pies, fruit Baked Goods 333.00 mg 14%
#2873 Fish, pollock, Alaska, raw (may contain additives to retain moisture) Seafood & Fish 333.00 mg 14%
#2874 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables 333.00 mg 14%
#2875 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks & Sweets 333.00 mg 14%
#2876 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Prepared Meals 333.00 mg 14%
#2877 SEA GOLD, REAL GARLIC BUTTER WITH OLIVE OIL Other 332.00 mg 14%
#2878 Cake, snack cakes, creme-filled, chocolate with frosting Baked Goods 332.00 mg 14%
#2879 Beans, cranberry (roman), mature seeds, canned Legumes & Beans 332.00 mg 14%
#2880 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables 332.00 mg 14%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.