Restaurant, family style, sirloin steak
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 0.55 g | 1% DV |
| Saturated Fat | 3.14 g | 16% DV |
| Trans Fat | 0.35 g | 0% DV |
| Cholesterol | 87.00 mg | 29% DV |
| Sodium | 339.00 mg | 15% DV |
| Vitamin A | 27.00 IU | 1% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 2.57 mg | 14% DV |
| Potassium | 379.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, family style, sirloin steak Nutrition
Per serving of 100g, Restaurant, family style, sirloin steak provides 195 calories with a macronutrient split of roughly 61% protein, 0% carbohydrates, and 39% fat. This makes it a protein-rich, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, family style, sirloin steak stands out for its high protein content (29.8g) — relevant for muscle recovery and satiety; moderate sodium (339mg) — typical for processed foods; iron content (2.6mg) — supports oxygen transport; good potassium (379mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 61% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.