STEAK BURGER
Brand: Holten Meat Inc.
Nutrition Facts
Per serving (151.00 GRM)
Detailed Breakdown
| Saturated Fat | 13.00 g | 65% DV |
| Trans Fat | 1.99 g | 0% DV |
| Cholesterol | 110.00 mg | 37% DV |
| Sodium | 340.00 mg | 15% DV |
| Calcium | 19.60 mg | 2% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CERTIFIED ANGUS BEEF, SALT, NATURAL FLAVOR, GROUND BLACK PEPPER.
Understanding STEAK BURGER Nutrition
Per serving of 151.00GRM, STEAK BURGER provides 400 calories with a macronutrient split of roughly 25% protein, 0% carbohydrates, and 75% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, STEAK BURGER stands out for its high protein content (25.0g) — relevant for muscle recovery and satiety; moderate sodium (340mg) — typical for processed foods; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (75%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.