TACO BELL, Nachos Supreme
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.70 g | 13% DV |
| Sugar | 1.63 g | 3% DV |
| Saturated Fat | 2.55 g | 13% DV |
| Trans Fat | 0.17 g | 0% DV |
| Cholesterol | 14.00 mg | 5% DV |
| Sodium | 348.00 mg | 15% DV |
| Vitamin A | 242.00 IU | 5% DV |
| Calcium | 47.00 mg | 5% DV |
| Iron | 1.01 mg | 6% DV |
| Potassium | 298.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding TACO BELL, Nachos Supreme Nutrition
Per serving of 100g, TACO BELL, Nachos Supreme provides 223 calories with a macronutrient split of roughly 11% protein, 38% carbohydrates, and 50% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TACO BELL, Nachos Supreme stands out for its moderate protein (6.2g) — useful in mixed meals; some fiber (3.7g) — contributes to daily intake; moderate sodium (348mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.