Syrups, chocolate, fudge-type
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.80 g | 10% DV |
| Sugar | 34.82 g | 70% DV |
| Saturated Fat | 3.98 g | 20% DV |
| Cholesterol | 1.00 mg | 0% DV |
| Sodium | 346.00 mg | 15% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 49.00 mg | 5% DV |
| Iron | 1.30 mg | 7% DV |
| Potassium | 284.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Syrups, chocolate, fudge-type Nutrition
Per serving of 100g, Syrups, chocolate, fudge-type provides 350 calories with a macronutrient split of roughly 5% protein, 72% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Syrups, chocolate, fudge-type stands out for its some fiber (2.8g) — contributes to daily intake; moderate sodium (346mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.