Peppers, sweet, red, canned, solids and liquids
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.20 g | 4% DV |
| Saturated Fat | 0.05 g | 0% DV |
| Sodium | 1,369.00 mg | 60% DV |
| Vitamin A | 520.00 IU | 10% DV |
| Vitamin C | 46.50 mg | 52% DV |
| Calcium | 41.00 mg | 4% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 146.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Peppers, sweet, red, canned, solids and liquids Nutrition
Per serving of 100g, Peppers, sweet, red, canned, solids and liquids provides 18 calories with a macronutrient split of roughly 15% protein, 73% carbohydrates, and 13% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Peppers, sweet, red, canned, solids and liquids stands out for its high sodium (1,369mg, ~60% DV) — mind portions if monitoring blood pressure; meaningful vitamin C (46.5mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.