BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE
Brand: Roth Industries, LLC
Nutrition Facts
Per serving (156.00 MG)
Detailed Breakdown
| Saturated Fat | 12.00 g | 60% DV |
| Cholesterol | 410.00 mg | 137% DV |
| Sodium | 1,380.00 mg | 60% DV |
| Vitamin A | 128.00 IU | 3% DV |
| Calcium | 200.00 mg | 20% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.
Understanding BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE Nutrition
Per serving of 156.00MG, BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE provides 381 calories with a macronutrient split of roughly 24% protein, 5% carbohydrates, and 71% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE stands out for its high protein content (22.0g) — relevant for muscle recovery and satiety; high sodium (1,380mg, ~60% DV) — mind portions if monitoring blood pressure; notable calcium (200mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (71%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.