Barbecue loaf, pork, beef
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 3.17 g | 16% DV |
| Cholesterol | 37.00 mg | 12% DV |
| Sodium | 1,334.00 mg | 58% DV |
| Vitamin A | 68.00 IU | 1% DV |
| Vitamin D | 0.90 IU | 0% DV |
| Calcium | 55.00 mg | 6% DV |
| Iron | 1.16 mg | 6% DV |
| Potassium | 329.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Barbecue loaf, pork, beef Nutrition
Per serving of 100g, Barbecue loaf, pork, beef provides 173 calories with a macronutrient split of roughly 37% protein, 15% carbohydrates, and 47% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Barbecue loaf, pork, beef stands out for its high protein content (15.8g) — relevant for muscle recovery and satiety; high sodium (1,334mg, ~58% DV) — mind portions if monitoring blood pressure; good potassium (329mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 37% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.