Cheese, mexican, queso cotija
Nutrition Facts
Per serving (100 g)
366
Calories
20.0g
Protein
4.0g
Carbs
30.0g
Fat
Detailed Breakdown
| Saturated Fat | 17.50 g | 88% DV |
| Cholesterol | 100.00 mg | 33% DV |
| Sodium | 1,400.00 mg | 61% DV |
| Vitamin A | 865.00 IU | 17% DV |
| Vitamin D | 0.50 IU | 0% DV |
| Calcium | 800.00 mg | 80% DV |
| Potassium | 125.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Dairy & Eggs
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.