GOLDEN BOY BRAND, FISH SAUCE
Brand: GOLDEN BOY BRAND
Nutrition Facts
Per serving (18.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 1,370.00 mg | 60% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ANCHOVY FISH, SALT, SUGAR.
Understanding GOLDEN BOY BRAND, FISH SAUCE Nutrition
Per serving of 18.00g, GOLDEN BOY BRAND, FISH SAUCE provides 10 calories with a macronutrient split of roughly 67% protein, 33% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GOLDEN BOY BRAND, FISH SAUCE stands out for its high sodium (1,370mg, ~60% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 67% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.