JALAPENO BEAN TAMALES, JALAPENO BEAN
Brand: Pedro's Tamales, Inc.
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 3.05 g | 11% DV |
| Sugar | 0.99 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 440.00 mg | 19% DV |
| Calcium | 63.30 mg | 6% DV |
| Iron | 2.99 mg | 17% DV |
| Potassium | 394.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MASA (WATER, GROUND CORN WITH TRACES OF LIME, SOYBEAN OIL), SALT, PAPRIKA (NATURAL EXTRACTIVES OF PAPRIKA), GARLIC (NATURAL EXTRACTIVES OF GARLIC). FILLING: PINTO BEAN, WATER, WHOLE KERNEL CORN, JALAPENOS, LESS THAN 2% SALT, ANCHO, GRANULATED GARLIC, ONION POWDER, CUMIN, SOYBEAN OIL, DATEM AND SOY LECITHIN.
Understanding JALAPENO BEAN TAMALES, JALAPENO BEAN Nutrition
Per serving of 113.00g, JALAPENO BEAN TAMALES, JALAPENO BEAN provides 180 calories with a macronutrient split of roughly 14% protein, 40% carbohydrates, and 45% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, JALAPENO BEAN TAMALES, JALAPENO BEAN stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (3.1g) — contributes to daily intake; moderate sodium (440mg) — typical for processed foods; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.