PASTRY SHEETS
Brand: Vintage Food Corp.
Nutrition Facts
Per serving (167.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 439.00 mg | 19% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, WATER, SALT
Understanding PASTRY SHEETS Nutrition
Per serving of 167.00g, PASTRY SHEETS provides 170 calories with a macronutrient split of roughly 10% protein, 63% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PASTRY SHEETS stands out for its moderate sodium (439mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (63%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.