BUTTER & HERB MASHED POTATOES, BUTTER & HERB

Brand: H E Butt Grocery Company

Nutrition Facts

Per serving (27.00 GRM)

100
Calories
2.0g
Protein
20.0g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 0.50 g 3% DV
Sodium 440.00 mg 19% DV
Vitamin C 13.30 mg 15% DV
Potassium 240.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INGREDIENTS:POTATOES, MALTODEXTRIN, SALT, COCONUT OIL, CORN SYRUP SOLIDS, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE, AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS (SOY), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE (PRESERVATIVE), YELLOW 5, CITRIC ACID (PRESERVATIVE), MIXED TOCOPHEROLS (P

Understanding BUTTER & HERB MASHED POTATOES, BUTTER & HERB Nutrition

Per serving of 27.00GRM, BUTTER & HERB MASHED POTATOES, BUTTER & HERB provides 100 calories with a macronutrient split of roughly 8% protein, 82% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BUTTER & HERB MASHED POTATOES, BUTTER & HERB stands out for its moderate sodium (440mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (82%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.